Weigh In record (no journal entry) for 18 July 2016
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81 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3055 kcal
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Fat: 110.33g | Prot: 168.81g | Carbs: 374.07g.
Breakfast: Similares SimiCreatina, Verdura Cruda, Hershey's Dark Chocolate, Melón, el Centenario Jamon Americano, Huevo. Lunch: Calabacitas, Guayaba Guayaba Fresa, Pescado al Horno o Hervido, Carne de Soya, Trega Tostadas Deshidratadas. Dinner: Lala Leche Light, Mangos, Plátano, Avena, Harina de Trigo Integral, Huevo. Snacks/Other: Barcel Hot Nuts. more...
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Gaining 0.8 kg a Week
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DerekM1911's Weight History
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