Karen2222's Journal, 04 Nov 11

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Weigh In record (no journal entry) for 04 November 2011

77.1 kg Lost so far: 4.8 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2011:

1016 kcal

Fat: 33.08g | Prot: 46.39g | Carbs: 143.10g. Breakfast: Pretzel M&M's, Bananas , VERMONT MAID SYRUP LITE, Nutri-Grain Low Fat Waffles. Lunch: California Roll. Dinner: Macaroni and Cheese Entree (Canned), Chicken Breast. Snacks/Other: Pretzel M&M's. more...

2324 kcal

Exercise: Standing - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Karen2222's Weight History

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Karen2222's Journal, 04 Nov 11

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Karen2222's Weight History