Weigh In record (no journal entry) for 08 July 2016
|
99.9 kg
Lost so far: 3.5 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
|
|
1368 kcal
|
Fat: 72.19g | Prot: 42.29g | Carbs: 145.96g.
Breakfast: Jimmy Dean Ham & Cheese Croissant Sandwiches. Lunch: Lindt Lindor Truffle Balls, Lay's KC Masterpiece BBQ Flavored Potato Chips, Swiss Cheese, Mayonnaise, Mrs Baird's Large White Bread, Kroger Deli Thin Sliced Honey Ham. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Sunbelt Golden Almond Chewy Granola Bar. more...
|
Gaining 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pstrange's Weight History
|