Weigh In record (no journal entry) for 07 July 2016
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99.6 kg
Lost so far: 3.8 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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2241 kcal
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Fat: 66.77g | Prot: 75.23g | Carbs: 337.39g.
Breakfast: Jimmy Dean Ham & Cheese Croissant Sandwiches. Lunch: Sprite Sprite (7.5 oz), Anderson Erickson Lowfat Yogurt - Peach, Tina's Frozen Burrito. Dinner: Cheese Bread, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Fun Pops Fruit Flavored Popcicles, Mars Milky Way Bar. more...
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Gaining 0.5 kg a Week
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pstrange's Weight History
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