Date Started: 25 Jul 23

Date	Weight	How closely followed?	Goal weight: 81 kg Start Weight: 86.3 kg
01 Aug 23	85.6 kg	Reasonably Well
25 Jul 23	86.3 kg	Reasonably Well

Date Started: 08 Nov 21

Date	Weight	How closely followed?	Goal weight: 81 kg Start Weight: 86.3 kg
04 Jan 23	89.7 kg	Reasonably Well
08 Nov 21	86.3 kg	Reasonably Well

Date Started: 05 Sep 20

Date	Weight	How closely followed?	Goal weight: 75.9 kg Start Weight: 82.7 kg
06 Oct 21	85.7 kg	Reasonably Well
26 Jul 21	87.8 kg	Reasonably Well
05 May 21	83.3 kg	Reasonably Well
03 May 21	84.6 kg	Reasonably Well
02 Oct 20	79.1 kg	Reasonably Well
01 Oct 20	78.4 kg	Reasonably Well
30 Sep 20	78.6 kg	Reasonably Well
29 Sep 20	79.3 kg	Reasonably Well
28 Sep 20	80 kg	Reasonably Well
26 Sep 20	79.3 kg	Reasonably Well
24 Sep 20	79.9 kg	Reasonably Well
23 Sep 20	80.5 kg	Reasonably Well
22 Sep 20	79.6 kg	Reasonably Well
21 Sep 20	80 kg	Reasonably Well
18 Sep 20	80.7 kg	Reasonably Well
17 Sep 20	79.9 kg	Reasonably Well
16 Sep 20	81 kg	Reasonably Well
15 Sep 20	80.6 kg	Reasonably Well
11 Sep 20	80.2 kg	Reasonably Well
10 Sep 20	80.5 kg	Reasonably Well
09 Sep 20	81.2 kg	Reasonably Well
08 Sep 20	81.5 kg	Reasonably Well
07 Sep 20	83.1 kg	Reasonably Well
05 Sep 20	82.7 kg	Reasonably Well

Date Started: 03 Aug 20

Date	Weight	How closely followed?	Goal weight: 75.9 kg Start Weight: 80 kg
27 Aug 20	79.9 kg	Reasonably Well
26 Aug 20	79.6 kg	Reasonably Well
25 Aug 20	79.1 kg	Reasonably Well
24 Aug 20	81.8 kg	Reasonably Well
23 Aug 20	79.8 kg	Reasonably Well
22 Aug 20	80.1 kg	Reasonably Well
21 Aug 20	78.8 kg	Reasonably Well
20 Aug 20	78.2 kg	Reasonably Well
19 Aug 20	78.9 kg	Reasonably Well
18 Aug 20	79 kg	Reasonably Well
17 Aug 20	80.2 kg	Reasonably Well
16 Aug 20	79.6 kg	Reasonably Well
14 Aug 20	78.9 kg	Reasonably Well
13 Aug 20	77.9 kg	Reasonably Well
12 Aug 20	77.6 kg	Reasonably Well
11 Aug 20	79.8 kg	Reasonably Well
10 Aug 20	80.4 kg	Reasonably Well
07 Aug 20	80.7 kg	Reasonably Well
06 Aug 20	79.2 kg	Reasonably Well
05 Aug 20	79.5 kg	Reasonably Well
04 Aug 20	79.5 kg	Reasonably Well
03 Aug 20	80 kg	Reasonably Well

Date Started: 07 Jun 20

Date	Weight	How closely followed?	Goal weight: 75.9 kg Start Weight: 76.6 kg
31 Jul 20	80.2 kg	Reasonably Well
30 Jul 20	80.3 kg	Reasonably Well
29 Jul 20	80.3 kg	Reasonably Well
28 Jul 20	81 kg	Reasonably Well
27 Jul 20	83.4 kg	Reasonably Well
22 Jul 20	78.6 kg	Reasonably Well
21 Jul 20	80.4 kg	Reasonably Well
20 Jul 20	80.9 kg	Reasonably Well
17 Jul 20	78.2 kg	Reasonably Well
16 Jul 20	78.7 kg	Reasonably Well
15 Jul 20	79.3 kg	Reasonably Well
14 Jul 20	78.2 kg	Reasonably Well
13 Jul 20	80.2 kg	Reasonably Well
11 Jul 20	77.6 kg	Reasonably Well
10 Jul 20	79 kg	Reasonably Well
09 Jul 20	78.8 kg	Reasonably Well
08 Jul 20	80.2 kg	Reasonably Well
07 Jul 20	78.3 kg	Reasonably Well
06 Jul 20	81.7 kg	Reasonably Well
04 Jul 20	76.9 kg	Reasonably Well
03 Jul 20	77.6 kg	Reasonably Well
01 Jul 20	77.8 kg	Reasonably Well
30 Jun 20	78.3 kg	Reasonably Well
29 Jun 20	82.6 kg	Reasonably Well
27 Jun 20	78.7 kg	Reasonably Well
26 Jun 20	76.5 kg	Reasonably Well
25 Jun 20	76.1 kg	Reasonably Well
24 Jun 20	76.1 kg	Reasonably Well
23 Jun 20	76.4 kg	Reasonably Well
22 Jun 20	79.9 kg	Reasonably Well
20 Jun 20	77.9 kg	Reasonably Well
19 Jun 20	76.7 kg	Reasonably Well
18 Jun 20	76.5 kg	Reasonably Well
17 Jun 20	76 kg	Reasonably Well
16 Jun 20	77 kg	Reasonably Well
15 Jun 20	81.2 kg	Reasonably Well
13 Jun 20	75.1 kg	Reasonably Well
12 Jun 20	75.1 kg	Reasonably Well
11 Jun 20	74.7 kg	Reasonably Well
10 Jun 20	74.1 kg	Reasonably Well
09 Jun 20	74.4 kg	Reasonably Well
08 Jun 20	76.4 kg	Reasonably Well
07 Jun 20	76.6 kg	Reasonably Well

Date Started: 09 May 20

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 77.7 kg
30 May 20	74.7 kg	Reasonably Well
29 May 20	76.8 kg	Reasonably Well
28 May 20	75.9 kg	Reasonably Well
27 May 20	76.5 kg	Reasonably Well
26 May 20	77.5 kg	Reasonably Well
25 May 20	80.4 kg	Reasonably Well
24 May 20	77.6 kg	Reasonably Well
23 May 20	76.9 kg	Reasonably Well
22 May 20	76.7 kg	Reasonably Well
21 May 20	76.4 kg	Reasonably Well
20 May 20	76.9 kg	Reasonably Well
19 May 20	77.2 kg	Reasonably Well
18 May 20	79.6 kg	Reasonably Well
17 May 20	78.3 kg	Reasonably Well
16 May 20	78.2 kg	Reasonably Well
15 May 20	77.8 kg	Reasonably Well
14 May 20	77.6 kg	Reasonably Well
13 May 20	77.8 kg	Reasonably Well
12 May 20	78.2 kg	Reasonably Well
11 May 20	79.9 kg	Reasonably Well
10 May 20	78.9 kg	Reasonably Well
09 May 20	77.7 kg	Reasonably Well

Date Started: 22 Aug 19

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 83.4 kg
04 Oct 19	83.9 kg	Reasonably Well
25 Sep 19	87.1 kg	Reasonably Well
18 Sep 19	81.8 kg	Reasonably Well
17 Sep 19	82.3 kg	Reasonably Well
16 Sep 19	83.7 kg	Reasonably Well
14 Sep 19	80.9 kg	Reasonably Well
13 Sep 19	80.3 kg	Reasonably Well
12 Sep 19	81.4 kg	Reasonably Well
11 Sep 19	82 kg	Reasonably Well
10 Sep 19	82.4 kg	Reasonably Well
09 Sep 19	83 kg	Reasonably Well
08 Sep 19	83.3 kg	Reasonably Well
06 Sep 19	84.3 kg	Reasonably Well
05 Sep 19	85.2 kg	Reasonably Well
04 Sep 19	86 kg	Reasonably Well
03 Sep 19	86 kg	Reasonably Well
02 Sep 19	88.3 kg	Reasonably Well
30 Aug 19	85.8 kg	Reasonably Well
29 Aug 19	84.1 kg	Reasonably Well
28 Aug 19	85.8 kg	Reasonably Well
27 Aug 19	83.5 kg	Reasonably Well
26 Aug 19	83.9 kg	Reasonably Well
25 Aug 19	80.2 kg	Reasonably Well
24 Aug 19	82.7 kg	Reasonably Well
23 Aug 19	82.8 kg	Reasonably Well
22 Aug 19	83.4 kg	Reasonably Well