Weigh In record (no journal entry) for 27 June 2016
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80 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3164 kcal
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Fat: 60.93g | Prot: 203.39g | Carbs: 457.65g.
Breakfast: Similares Simi Low-Carb Protein, Hershey's Jarabe de Chocolate, Avena, Plátano, Huevo, Alegría, La Huerta Fresas Congeladas, Similares SimiCreatina. Lunch: Solomillo de Cerdo, Carne de Soya, Verdura Cruda, Papa Cocida, Queso Manchego, Requesón, Macarrones. Dinner: Alegría, Macarrones. more...
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steady weight
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DerekM1911's Weight History
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