naicamila's Journal, 27 Jun 16

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Weigh In record (no journal entry) for 27 June 2016

88.3 kg Lost so far: 9.7 kg. Still to go: 20.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2016:

605 kcal

Fat: 35.75g | Prot: 43.58g | Carbs: 28.26g. Lunch: Ceifeiro Semente de Chia, Alface, Carne do Peito de Frango (Frito, Cozido). Dinner: Carne de Porco do Lombo Assada, Couve Refogada. Snacks/Other: Café, Parmalat Leite UHT Integral, Tal e Qual Adoçante, Abacate. more...

2448 kcal

Exercise: Zumba - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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naicamila's Journal, 27 Jun 16

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naicamila's Weight History