Weigh In record (no journal entry) for 15 June 2016
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68.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2961 kcal
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Fat: 98.25g | Prot: 135.96g | Carbs: 399.16g.
Breakfast: Pechugas de Pollo (o Cocidas), Plátano, Azteca Mazapan, Almaden Semita Casera Hecha a Mano, Seven Eleven Capuccino Vainilla. Lunch: Cornetto Cheese Cake Frutos Rojos, Mangos, Frijoles Naturales Molidos, Clight Sabor Horchata, Bimbo Pan Tostado Doble Fibra, Lala Crema Light, Hill Country Colby Jack Natural Cheese, Pierna y Muslo de Pollo, la Huerta Mezcla California. Dinner: Clight Sabor Fresa-Kiwi, Sanissimo Salmas de Maiz Horneadas, Chile Serrano Verde, Cebolla C/Fibra, Tomates, HEB Pechuga de Pollo. Snacks/Other: la Costeña Mermelada de Fresa, Soriana Cereal de Trigo Inflado y Endulsado, Holanda Nieve Sabor Vainilla. more...
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Gaining 5.6 kg a Week
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betolara's Weight History
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