Weigh In record (no journal entry) for 13 June 2016
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67.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2898 kcal
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Fat: 85.30g | Prot: 122.85g | Carbs: 380.34g.
Breakfast: Almaden Semita Casera Hecha a Mano, Plátano. Lunch: Krispy Kreme Dona Chocolate Iced Glazed, Naranjas, Azteca Mazapan, Oreo Galletas, Clight Sabor Horchata, Aguacate (C/Fibra), la Huerta Mezcla California, Pechugas de Pollo (o Cocidas), Lentejas Cocidas. Dinner: Great Value Malvaviscos, Smucker's Mermelada De Durazno Sin Azucar, Frijoles Naturales Molidos, Pechugas de Pollo (o Cocidas), Seven Eleven Galletas de Avena Fresh To Go. more...
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Losing 7 kg a Week
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betolara's Weight History
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