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Well according to my doctor my blood pressure is prefect my heart rate is normal and I lost 12lbs when my whole BS started( you don't want to know) in other words my doctors says I'm doing great with my health. So I went to an amusement park had some fun and relaxed. Went on 6 rides. The last one was twice this kids I was with wore me out chasing her. Had fun and that's all that matter. My garmin wrist watch said I burned over 2100 calories and walked 6.3 miles and I am tired.
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410 kcal
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Fat: 14.00g | Prot: 32.00g | Carbs: 41.00g.
Breakfast: MET-Rx Big 100 Colossal - Super Cookie Crunch. more...
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