Weigh In record (no journal entry) for 07 June 2016
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68.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2703 kcal
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Fat: 83.55g | Prot: 127.87g | Carbs: 378.79g.
Breakfast: Bimbo Donitas Espolvoreadas, Nestle Coffe Matte Lite, Starbucks Cafe Americano, Smucker's Mermelada De Durazno Sin Azucar, Bimbo Pan Tostado Doble Fibra, Lala Yogurth Natural Light sin Grasa sin Azucar, Manzana Verde, Papayas. Lunch: Snickers Chocolate con Leche y Almendras, Marinela Pinguinos, Susalia Tortilla de Maiz Nopal, Lentejas Cocidas, Soriana Mezcla Juliana, Pechugas de Pollo (o Cocidas). Dinner: Lala Crema Light, Quaker Avena Sabor Vainilla, Lala Yogurth Natural Light sin Grasa sin Azucar, Pechugas de Pollo (o Cocidas), Susalia Tortilla de Maiz Nopal, Isadora Frijoles Refritos Bayos. Snacks/Other: Helados Sultana Helado de Leche Sabor Nuez, Quaker Avena Sabor Vainilla. more...
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Gaining 4.2 kg a Week
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betolara's Weight History
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