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Happy Sunday!
Took a sneak peak at my weight. Big mistake in not having my snacks the last couple days. My schedule has been so crazy but I need to make sure I am better at keeping my metabolism going.
Eating breakfast before church and I will definitely follow the plan today and see where it brings me when I weight in tomorrow.
Wish me luck.
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1424 kcal
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Fat: 72.92g | Prot: 101.70g | Carbs: 97.00g.
Breakfast: Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread, Equality Fresh Spinach, Kroger Finely Shredded Sharp Cheddar Cheese, Kroger Traditional Salsa (Mild), Kroger Sliced Mushrooms, Coffee (Brewed From Grounds), Kroger Eggs (Large), Egg White, International Delight Sugar Free Hazelnut Coffee Creamer, Cinnamon, Sweet'N Low Sweet'n Low. Lunch: Jason's Deli Tomato Slice, Kraft Miracle Whip Light Dressing, Baby Spinach, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Kroger Whole Wheat Sandwich Slims. Dinner: Kroger Creamy Ranch Dressing, Cucumber (with Peel), Cooked Broccoli (Fat Not Added in Cooking), Kroger Sour Cream, Sweet Baby Ray's Honey Barbecue Sauce, Wal-Mart Top Sirloin Steak. Snacks/Other: Hershey's Cocoa Special Dark, Sweet'N Low Sweet'n Low, Kroger Low Fat Cottage Cheese. more...
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