Weigh In record (no journal entry) for 01 June 2016
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68.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2760 kcal
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Fat: 82.42g | Prot: 130.22g | Carbs: 378.72g.
Breakfast: Marinela Mini Pinguinos, Nestle Coffe Matte Lite, Starbucks Cafe Americano, Plátano, Smucker's Mermelada de Chabacano sin Azucar, Bimbo Pan Tostado Doble Fibra, Lala Yogurth Lala Ligth sin Azucar. Lunch: Susalia Tortilla de Maiz Nopal, Cornetto Fresa Vainilla, Nestle Coffe Matte Lite, Starbucks Cafe Americano, Bimbo Nito, Mangos, Isadora Frijoles Refritos Bayos, Pechugas de Pollo (o Cocidas), Valley Foods Guarnicion de Verduras. Dinner: Holanda Nieve Nuez y Almendras, Quaker Avena Sabor Vainilla, Pechugas de Pollo (o Cocidas), Aguacate (C/Fibra), Isadora Frijoles Refritos Bayos, del Barrio Tortilla de Harina. more...
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steady weight
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betolara's Weight History
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