Weigh In record (no journal entry) for 18 October 2011
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137.9 kg
Lost so far: 2.3 kg.
Still to go: 60.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 October 2011:
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4445 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Circuit Training - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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 Comments
Good job on the weight lost......keep up the good work....
18 Oct 11 by member: Yvonne19
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prwoodley's Weight History
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