Weigh In record (no journal entry) for 31 May 2016
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79.8 kg
Lost so far: 6.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 46.42g | Prot: 53.63g | Carbs: 47.14g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: Doritos Nacho Cheese Tortilla Chips (28g), Van's Honey Nut Crunch, Bacon. more...
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Losing 1.6 kg a Week
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nick2187's Weight History
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