Weigh In record (no journal entry) for 31 May 2016
|
68.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2841 kcal
|
Fat: 75.23g | Prot: 127.24g | Carbs: 381.96g.
Breakfast: Bimbo Mantecada Vainilla, Bimbo Donitas Espolvoreadas, Café con Leche, Soriana Cereal de Trigo Inflado y Endulsado, Lala Yogurth Lala Ligth sin Azucar, Plátano. Lunch: Seven Eleven Galletas de Avena Fresh To Go, Mangos, Susalia Tortilla de Maiz Nopal, Isadora Frijoles Refritos Bayos, Valley Foods Mezcla Bajio, Chile Serrano Verde, Cebolla C/Fibra, Soriana Champiñones Rebanados, Pechugas de Pollo (o Cocidas). Dinner: Great Value Malvaviscos, Aguacate (C/Fibra), Holanda Nieve Nuez y Almendras, Isadora Frijoles Refritos Bayos, Pechugas de Pollo (o Cocidas), del Barrio Tortilla de Harina. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
betolara's Weight History
|