Weigh In record (no journal entry) for 26 May 2016
|
67.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2940 kcal
|
Fat: 84.88g | Prot: 134.06g | Carbs: 398.51g.
Breakfast: Seven Eleven Galletas de Avena Fresh To Go, Larin Chocolate con Leche Descremada y Splenda, Nestle Coffe Matte Lite, Starbucks Cafe Americano, Bimbo Mantecada Vainilla, Smucker's Mermelada De Durazno Sin Azucar, Bimbo Pan Tostado Doble Fibra, Lala Yogurth Natural Light sin Grasa sin Azucar, Plátano. Lunch: Mangos, Nestle Coffe Matte Lite, Starbucks Cafe Americano, Bimbo Nito, Susalia Tortilla de Maiz Nopal, Lentejas Cocidas, Pechugas de Pollo (o Cocidas), Valley Foods Mezcla Campesina. Dinner: Smucker's Mermelada De Durazno Sin Azucar, Skittles Wild Berry, Holanda Nieve Sabor Chocochips, Plátano, Pechugas de Pollo (o Cocidas), Isadora Frijoles Refritos Bayos, Seven Eleven Pizza Peperoni. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
betolara's Weight History
|