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Omg. What a hell of a last 10 days. With all the stress in my life and the unexpected change of my diet I have lost 7 lb. How I did it was by cutting the amount of food I was eating in half. Good part I lost weight, bad part I didn't drink enough water so it could be easily water weight and cleaning out the guy. My recommendation is don't do that. I am happy that I lost the weight not happy how I did it.
The truth will set you free. Nick2187
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1056 kcal
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Fat: 68.11g | Prot: 32.32g | Carbs: 80.34g.
Lunch: Green Giant Garden Vegetable Medley. Dinner: Breyers Mint Chocolate Chip Ice Cream, Doritos Nacho Cheese Tortilla Chips (28g), Bratwurst. more...
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