Weigh In record (no journal entry) for 24 May 2016
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89.3 kg
Lost so far: 8.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 26.83g | Prot: 43.38g | Carbs: 93.74g.
Breakfast: Tomates, Carne do Peito de Frango (Assado, Cozido), Abóbora Moranga, Tio João Arroz Integral Cozido. Dinner: Nestlé Aveia em Flocos, Parmalat Leite UHT Integral. Snacks/Other: Café, Parmalat Leite UHT Integral, Marilan Cream Cracker, Queijo Minas, La Serenisima Doce de Leite. more...
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2325 kcal
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Exercise:
Zumba - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
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Losing 30.5 kg a Week
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naicamila's Weight History
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