Weigh In record (no journal entry) for 20 May 2016
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67.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2579 kcal
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Fat: 70.72g | Prot: 126.37g | Carbs: 381.62g.
Breakfast: Smucker's Mermelada De Durazno Sin Azucar, Soriana Galletas de Coco, Chile Serrano Verde, Tomates, Cebolla C/Fibra, Champiñones, Tio Baldo Tortilla de Harina, Soriana Huevo, Lala Yogurth Lala Ligth sin Azucar, Plátano, Melón, Smucker's Mermelada De Durazno Sin Azucar, Bimbo Pan Tostado Integral. Lunch: Larin Chocolate con Leche Descremada y Splenda, Nutrisa Helado de Yogurth Duo Piña-Coco, Clight Sabor Horchata, Mccormick Mayonesa con Jugo de Limon, San Rafael Jamon de Pierna Real, Pechugas de Pollo (o Cocidas), Susalia Tortilla de Maiz Nopal, Valley Foods Mezcla Campesina. Dinner: Nutrisa Helado de Yogurth Sabor Zarzamora, Tio Baldo Tortilla de Harina, Pechugas de Pollo (o Cocidas). more...
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steady weight
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betolara's Weight History
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