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here we go 😊
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94.7 kg
Lost so far: 12.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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3133 kcal
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Fat: 259.63g | Prot: 138.77g | Carbs: 52.71g.
Breakfast: REWE Bio Schmand 24% Fett, Milfina Butter, Landvogt Eier Freilandhaltung, Aldi Bayrischer Alpenweichkäse, Viva Vital Eiweißbrot, Avocados. Lunch: Maredo Zwiebeln, Hainich Gewürzgurken, Sea Gold Matjesfilet. Dinner: Ja! Schmand 24% Fett, Kopfsalat, Bratwurst. Snacks/Other: Trocken Geröstete Sonnenblumenkerne (Gesalzen), Seeberger Kürbiskerne (Geröstet, Gesalzen). more...
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Losing 1.4 kg a Week
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bobo1966's Weight History
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