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I gained 3 pounds since my last weigh in and I do not know why. I have been following the program, not eating sweets and snacks and have counted and measured and weighed everything that I have put in my mouth. I know that my thyroid disease plays a big part in my weight loss and it is very frustrating. I have started walking around the block every evening and have gotten up off the couch and in front of the TV during the day and started doing more around the house. I am on my feet more and it is causing problems with my leg but I am willing to do whatever I can to try and loose the weight. I am putting all my faith and trust in GOD to help my through this adventure and in getting me my social security disability so that I can get my back and leg fixed.
View Diet Calendar, 12 October 2011:
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1461 kcal
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Fat: 64.74g | Prot: 60.62g | Carbs: 167.68g.
Breakfast: Coffee, Coffee-mate Fat Free French Vanilla, Pears, V-Fusion Strawberry Banana Juice. Lunch: sugar free chocolate pudding, Pork and Turkey Bologna (Lite), Cheez-It Reduced Fat White Cheddar Baked Snack Crackers, publix american cheese, kraft light mayo, 100% Whole Wheat Bread, boars head pickle. Dinner: turkey pepperoni, ragu pizza sauce, pillsbury grand biscuits, green olives, great value shredded fiesta blend. more...
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