Weigh In record (no journal entry) for 09 May 2016
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67.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2358 kcal
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Fat: 58.26g | Prot: 110.68g | Carbs: 347.90g.
Breakfast: Nestle Coffe Matte Lite, Starbucks Cafe Americano, Marinela Submarinos, Smucker's Mermelada de Naranja sin Azucar, Bimbo Pan Tostado Doble Fibra, Lala Yogurth Natural Light sin Grasa sin Azucar, Manzana Verde, Plátano. Lunch: Seven Eleven Galletas de Avena Fresh To Go, Gamesa Flipy Mamut, Frijoles Molidos con Fibra Agregada, la Huerta Guarnicion de Verduras, Pechugas de Pollo (o Cocidas). Dinner: Nutrisa Helado de Yogurth Coco, Aguacate (C/Fibra), Frijoles Molidos con Fibra Agregada, Pechugas de Pollo (o Cocidas), Susalia Tortilla de Maiz Nopal. more...
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Gaining 1.4 kg a Week
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betolara's Weight History
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