Weigh In record (no journal entry) for 05 May 2016
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66.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2239 kcal
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Fat: 58.64g | Prot: 122.72g | Carbs: 348.13g.
Breakfast: Waah Dulce Cuidado Galleta de Chocolate sin Azucar, Empanada de Piña, Lala Yogurth Lala Ligth sin Azucar, Smucker's Mermelada de Naranja sin Azucar, Bimbo Pan Tostado Doble Fibra, Lala Yogurth Lala Ligth sin Azucar, Manzana Verde, Plátano. Lunch: Nestle Coffe Matte Lite, Starbucks Cafe Americano, Snickers Chocolate con Leche y Almendras, Oreo Chocolate Sandwich Cookies, Susalia Tortilla de Maiz Nopal, Pechugas de Pollo (o Cocidas), la Huerta Mezcla California. Dinner: Aguacate (C/Fibra), Isadora Frijoles Refritos Bayos, Susalia Tortilla de Maiz Nopal, Nutrisa Helado de Yogurth, Pechugas de Pollo (o Cocidas). more...
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Losing 2.8 kg a Week
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betolara's Weight History
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