Date Started: 31 Jan 16

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 108.4 kg
12 Sep 16	108.9 kg	Reasonably Well
05 Sep 16	108.9 kg	Reasonably Well
29 Aug 16	111.1 kg	Reasonably Well
23 Apr 16	103.4 kg	Reasonably Well
09 Apr 16	104.0 kg	Reasonably Well
03 Apr 16	105.2 kg	Reasonably Well
25 Mar 16	105.7 kg	Reasonably Well
14 Mar 16	106.9 kg	Reasonably Well
28 Feb 16	107.2 kg	Reasonably Well
21 Feb 16	109.8 kg	Reasonably Well
15 Feb 16	110.8 kg	Reasonably Well
31 Jan 16	108.4 kg	Not Applicable

Date Started: 15 Nov 10

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 103.0 kg
27 Jan 16	108.6 kg	Reasonably Well
04 Jan 16	111.6 kg	Reasonably Well
05 Dec 13	103.0 kg	Not Applicable
16 Oct 11	98.5 kg	Poorly
09 Oct 11	98.2 kg	Poorly
02 Oct 11	98.4 kg	Reasonably Well
26 Sep 11	100.7 kg	Reasonably Well
19 Sep 11	101.6 kg	Not Applicable
24 Nov 10	98.5 kg	Reasonably Well
21 Nov 10	99.5 kg	Reasonably Well
15 Nov 10	103.1 kg	Not Applicable