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bamabowhunter
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15 Feb 16
bamabowhunter's Journal, 15 Feb 16
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so apparently low calorie doesn't work for me. going back to low carb
110.8 kg
Lost so far:
0 kg
.
Still to go:
24.6 kg
.
Diet followed: Reasonably Well.
Gaining 1.1 kg a Week
4 Supporters
Support
Comments
That is interesting - the same happens to me if I eat too many carbs. It can be low calorie but I wills still bloat and gain.
15 Feb 16 by member:
HCB
Same is true for me. There is a scientific reason - some of us have overactive insulin production in response to carbs in the diet, and insulin turns those carbs into fat stores.
15 Feb 16 by member:
trackin64
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