betolara's Journal, 27 Apr 16

Weigh In record (no journal entry) for 27 April 2016
66.6 kg Lost so far: 13.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2016:
2285 kcal Fat: 57.71g | Prot: 122.56g | Carbs: 348.07g.   Breakfast: Nestle Coffe Matte Lite, Starbucks Cafe Americano, Mccormick Mermelada de Fresa Light, Bimbo Pan Tostado Doble Fibra, Manzana Verde, Lala Yogurth Lala Ligth sin Azucar, Plátano. Lunch: Snickers Chocolate con Caramelo, Nestle Coffe Matte Lite, Starbucks Cafe Americano, Turcos Estrella Pay de Piña, Bimbo Mantecadas Vainilla, Susalia Tortilla de Maiz Nopal, la Huerta Frutos del Huerto, Lentejas Cocidas, Pechugas de Pollo (o Cocidas). Dinner: Great Value Malvaviscos, Plátano, Pechugas de Pollo (o Cocidas), HEB Frijoles Bayos Bajos en Grasas, Susalia Tortilla de Maiz Nopal. more...
Gaining 1.4 kg a Week

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betolara's Weight History


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