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Day one, lets see how this goes.
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1779 kcal
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Fat: 60.69g | Prot: 121.92g | Carbs: 162.83g.
Breakfast: Deli Style Seasoned Potato Wedges, Roasted Broiled or Baked Chicken Breast, New French Bakery French Baguette, Potato Salad. Lunch: Protein Meal Replacement Powder. Snacks/Other: Frito-Lay Classic Potato Chips. more...
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2378 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 18 hours, Sleeping - 4 hours. more...
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NELSON1220's Weight History
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