Weigh In record (no journal entry) for 20 April 2016
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67 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2259 kcal
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Fat: 58.05g | Prot: 122.99g | Carbs: 348.67g.
Breakfast: Turcos Estrella Pay de Piña, Nestle Coffe Matte Lite, Starbucks Cafe Americano, Manzana Verde, Lala Yogurth Lala Ligth sin Azucar, Plátano, HEB Frijoles Bayos Bajos en Grasas, San Rafael Jamon de Pierna Real, Bimbo Pan Integral Linaza, Tostitos Dip Cebolla Francesa, Aguacate (C/Fibra). Lunch: Snickers Chocolate Relleno de Caramelo Mani y Nougat, Susalia Tortilla de Maiz Nopal, Lentejas Cocidas, la Huerta Frutos del Huerto, Pechugas de Pollo (o Cocidas). Dinner: Mccormick Mermelada de Fresa Light, Aguacate (C/Fibra), Nutrisa Helado de Yogurth Sabor Zarzamora, HEB Frijoles Bayos Bajos en Grasas, Pechugas de Pollo (o Cocidas), Susalia Tortilla de Maiz Nopal. more...
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Gaining 2.1 kg a Week
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betolara's Weight History
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