Weigh In record (no journal entry) for 18 April 2016
|
77.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2365 kcal
|
Fat: 137.39g | Prot: 173.81g | Carbs: 124.35g.
Breakfast: el Centenario Jamon Americano, Mantequilla de Maní, Requesón, Requesón, Queso Crema, Clara de Huevo, Huevo. Lunch: Dulces de la Rosa Cacahuates Japoneses, Verdura Cruda, Muslo de Pollo (sin Comer la Piel). Dinner: Mantequilla de Maní, Mayonesa, Aleta de Oro Atún en Agua. Snacks/Other: Hershey's Dark Chocolate, Similares SimiCreatina. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DerekM1911's Weight History
|