Date Started: 06 Feb 22

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 74.9 kg
21 Jun 24	72.6 kg	Reasonably Well
18 Jun 24	75 kg	Reasonably Well
11 Jun 24	75 kg	Reasonably Well
06 Jun 24	75.9 kg	Reasonably Well
30 May 24	76.3 kg	Reasonably Well
28 May 24	77.5 kg	Reasonably Well
25 May 24	81.3 kg	Reasonably Well
22 May 24	83 kg	Reasonably Well
06 Mar 23	68.8 kg	Reasonably Well
07 Dec 22	69.2 kg	Reasonably Well
30 Nov 22	70.3 kg	Reasonably Well
09 Nov 22	68 kg	Reasonably Well
27 Oct 22	67.3 kg	Reasonably Well
19 Oct 22	67.9 kg	Reasonably Well
15 Oct 22	67.2 kg	Reasonably Well
09 Oct 22	68.7 kg	Reasonably Well
28 Sep 22	67.9 kg	Reasonably Well
27 Sep 22	68.4 kg	Reasonably Well
03 Sep 22	67 kg	Reasonably Well
02 Sep 22	67.7 kg	Reasonably Well
17 Aug 22	66.5 kg	Reasonably Well
15 Aug 22	67.4 kg	Reasonably Well
13 Aug 22	68 kg	Reasonably Well
06 Aug 22	66.7 kg	Reasonably Well
04 Aug 22	67.3 kg	Reasonably Well
26 Jul 22	68.7 kg	Reasonably Well
22 Jul 22	68.7 kg	Reasonably Well
20 Jul 22	68.9 kg	Reasonably Well
14 Jul 22	68.9 kg	Reasonably Well
12 Jul 22	68.9 kg	Reasonably Well
11 Jul 22	69.2 kg	Reasonably Well
06 Jul 22	68.5 kg	Reasonably Well
03 Jul 22	69.2 kg	Reasonably Well
28 Jun 22	69.1 kg	Reasonably Well
22 Jun 22	68.5 kg	Reasonably Well
07 Jun 22	67.5 kg	Reasonably Well
06 Jun 22	67 kg	Reasonably Well
05 Jun 22	68.2 kg	Reasonably Well
31 May 22	67.9 kg	Reasonably Well
25 May 22	68.1 kg	Reasonably Well
24 May 22	68.1 kg	Reasonably Well
20 May 22	68.1 kg	Reasonably Well
17 May 22	68.1 kg	Reasonably Well
15 May 22	68.5 kg	Reasonably Well
08 May 22	68.4 kg	Reasonably Well
02 May 22	67.9 kg	Reasonably Well
27 Apr 22	68.7 kg	Reasonably Well
26 Apr 22	69 kg	Reasonably Well
22 Apr 22	68.8 kg	Reasonably Well
18 Apr 22	68.4 kg	Reasonably Well
14 Apr 22	68.2 kg	Reasonably Well
11 Apr 22	68.2 kg	Reasonably Well
08 Apr 22	68.2 kg	Reasonably Well
05 Apr 22	68.2 kg	Reasonably Well
31 Mar 22	68.7 kg	Reasonably Well
28 Mar 22	69.4 kg	Reasonably Well
19 Mar 22	68.6 kg	Reasonably Well
16 Mar 22	69.4 kg	Reasonably Well
12 Mar 22	68.4 kg	Reasonably Well
09 Mar 22	69.1 kg	Reasonably Well
06 Mar 22	69.1 kg	Reasonably Well
05 Mar 22	70.4 kg	Reasonably Well
27 Feb 22	70.8 kg	Reasonably Well
20 Feb 22	71.1 kg	Reasonably Well
19 Feb 22	71.4 kg	Reasonably Well
16 Feb 22	72.3 kg	Reasonably Well
12 Feb 22	71.9 kg	Reasonably Well
10 Feb 22	72.8 kg	Reasonably Well
08 Feb 22	72.8 kg	Reasonably Well
06 Feb 22	74.9 kg	Reasonably Well

Date Started: 20 Mar 20

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 74.9 kg
26 Jan 22	74.4 kg	Reasonably Well
12 Nov 21	69.5 kg	Reasonably Well
07 Nov 21	69.6 kg	Reasonably Well
31 Oct 21	69.2 kg	Reasonably Well
30 Oct 21	69.2 kg	Reasonably Well
29 Oct 21	69.7 kg	Reasonably Well
27 Oct 21	71.3 kg	Reasonably Well
17 Sep 21	71.4 kg	Reasonably Well
16 Sep 21	71.4 kg	Reasonably Well
13 Sep 21	71.4 kg	Reasonably Well
08 Sep 21	70.7 kg	Reasonably Well
06 Sep 21	72.5 kg	Reasonably Well
03 Sep 21	71.4 kg	Reasonably Well
01 Sep 21	71.7 kg	Reasonably Well
31 Aug 21	72.2 kg	Reasonably Well
30 Aug 21	72.8 kg	Reasonably Well
27 Aug 21	72 kg	Reasonably Well
26 Aug 21	72 kg	Reasonably Well
23 Aug 21	72.3 kg	Reasonably Well
22 Aug 21	72.3 kg	Reasonably Well
12 Aug 21	73.5 kg	Reasonably Well
12 Jun 21	71.3 kg	Reasonably Well
04 Jun 21	72 kg	Reasonably Well
27 Apr 21	70.5 kg	Reasonably Well
18 Apr 21	71.4 kg	Reasonably Well
13 Apr 21	71.9 kg	Reasonably Well
07 Apr 21	71 kg	Reasonably Well
02 Apr 21	72.3 kg	Reasonably Well
30 Mar 21	73 kg	Reasonably Well
26 Mar 21	72.5 kg	Reasonably Well
24 Mar 21	72.5 kg	Reasonably Well
23 Mar 21	73 kg	Reasonably Well
20 Mar 21	72 kg	Reasonably Well
18 Mar 21	72.4 kg	Reasonably Well
17 Mar 21	72.4 kg	Reasonably Well
16 Mar 21	72.4 kg	Reasonably Well
14 Mar 21	72.4 kg	Reasonably Well
13 Mar 21	73.1 kg	Reasonably Well
03 Mar 21	74 kg	Reasonably Well
02 Feb 21	72.7 kg	Reasonably Well
20 Jan 21	73.3 kg	Reasonably Well
17 Jan 21	74.8 kg	Reasonably Well
31 Aug 20	72.4 kg	Reasonably Well
30 Aug 20	73 kg	Reasonably Well
15 Jul 20	70.6 kg	Reasonably Well
13 Jul 20	73 kg	Reasonably Well
26 Jun 20	69.9 kg	Reasonably Well
06 Jun 20	69.9 kg	Reasonably Well
07 May 20	70.6 kg	Reasonably Well
17 Apr 20	71.9 kg	Reasonably Well
20 Mar 20	74.9 kg	Reasonably Well

Date Started: 17 May 19

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 68 kg
18 Mar 20	71 kg	Reasonably Well
13 Mar 20	69.7 kg	Reasonably Well
12 Mar 20	69.4 kg	Reasonably Well
11 Mar 20	70.2 kg	Reasonably Well
01 Mar 20	70.6 kg	Reasonably Well
13 Feb 20	71 kg	Reasonably Well
29 Jan 20	70.9 kg	Reasonably Well
12 Jan 20	71.2 kg	Reasonably Well
09 Jan 20	71.5 kg	Reasonably Well
19 Dec 19	69.9 kg	Reasonably Well
18 Dec 19	69.6 kg	Reasonably Well
16 Dec 19	70.3 kg	Reasonably Well
11 Dec 19	70.8 kg	Reasonably Well
27 Nov 19	71 kg	Reasonably Well
19 Jul 19	69.1 kg	Reasonably Well
13 Jul 19	68.7 kg	Reasonably Well
12 Jul 19	68.1 kg	Reasonably Well
10 Jul 19	69.3 kg	Reasonably Well
07 Jul 19	70.7 kg	Reasonably Well
01 Jul 19	69.2 kg	Reasonably Well
29 Jun 19	69.1 kg	Reasonably Well
28 Jun 19	68.9 kg	Reasonably Well
27 Jun 19	69.6 kg	Reasonably Well
26 Jun 19	70.1 kg	Reasonably Well
24 Jun 19	71.5 kg	Reasonably Well
30 May 19	68 kg	Reasonably Well
17 May 19	68 kg	Not Applicable