Weigh In record (no journal entry) for 15 April 2016
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65.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2301 kcal
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Fat: 65.96g | Prot: 122.45g | Carbs: 348.48g.
Breakfast: Bokados Cacahuates Japoneses, Turcos Estrella Pay de Piña, Kellogg's Mini Brownie Chocolate y Caramelo, Rica Tapioca, Turcos Estrella Pay de Cajeta, Lyncott Crema Liquida para Cafe, Starbucks Cafe Americano, Mccormick Mermelada de Fresa Light, Bimbo Pan Tostado Doble Fibra, Papayas, Plátano. Lunch: Pechugas de Pollo (o Cocidas), Supremo Queso Chihuahua Rallado, Susalia Tortilla de Maiz Nopal, Soriana Mezcla Juliana. Dinner: Cebolla C/Fibra, Aguacate (C/Fibra), Mccormick Mermelada de Fresa Light, Nutrisa Helado de Yogurth Fresa, Turcos Estrella Pay de Piña, Susalia Tortilla de Maiz Nopal, HEB Pechuga de Pollo. more...
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Losing 2.8 kg a Week
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betolara's Weight History
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