Weigh In record (no journal entry) for 14 April 2016
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57.2 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 109.89g | Prot: 96.72g | Carbs: 138.85g.
Breakfast: Vitamina de Morango, Boa Nata Queijo Prato Bola, Alface, 88 Atum Sólido Ao Natural, Catupiry Requeijão Cremoso, Crepioca Fit 2. Dinner: Canela, Itambé Manteiga Extra sem Sal, Copra Óleo de Coco Extra Virgem, Abacate, Banana Prata, Crepioca de Banana, Café com Nata. Snacks/Other: Mcdonald's Mcflurry Amor Aos Pedaços. more...
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2156 kcal
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Exercise:
21 Day Fix - 30 minutes, Teaching - 2 hours, Insanity - 40 minutes, Resting - 4 hours and 10 minutes, Sleeping - 8 hours, Showering - 40 minutes, Sitting - 8 hours. more...
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Losing 0.5 kg a Week
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alinefds's Weight History
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