Weigh In record (no journal entry) for 14 April 2016
|
82.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1770 kcal
|
Fat: 55.08g | Prot: 313.57g | Carbs: 39.36g.
Breakfast: SGT Drill Пастеризованный Яичный Белок. Lunch: Табрис Куриная Грудка на Гриле, Огурец (без Кожуры). Dinner: SGT Drill Пастеризованный Яичный Белок. Snacks/Other: Alce Nero Хлебцы Кукурузные, VP Laboratory Omega 3-6-9, Льняное Масло, Ultimate Nutrition Bcaa Powder 12000. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|