Weigh In record (no journal entry) for 06 April 2016
|
65.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2329 kcal
|
Fat: 58.18g | Prot: 122.75g | Carbs: 348.22g.
Breakfast: Kellogg's Mini Brownies Doble Chocolate, Nestle Coffe Matte Lite, Starbucks Cafe Americano, San Rafael Jamon de Pierna Real, Bimbo Pan Integral Linaza, Pasteleria Lety Lety Cachito Zanahoria, Lala Yogurth Lala Ligth sin Azucar, Plátano, Papayas, HEB Frijoles Bayos Bajos en Grasas. Lunch: Turcos Estrella Pay de Piña, Seven Eleven Galletas de Avena Fresh To Go, Susalia Tortilla de Maiz Nopal, la Huerta Mezcla California, Lentejas Cocidas, Pechugas de Pollo (o Cocidas). Dinner: Pechugas de Pollo (o Cocidas), Nutrisa Helado de Yogurth Coco, Aguacate (C/Fibra), HEB Frijoles Bayos Bajos en Grasas, Susalia Tortilla de Maiz Nopal. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
betolara's Weight History
|