flexcook7's Journal, 05 Apr 16

You know that day where you are optimistic about your resolve, and you make it about 80% through the day okay, and then fatigue leads to bad choices...?

Yeah. That happened.

I have *pinky-sworn* my husband not to eat any candy tomorrow.

(Sometimes having only one problem area makes it harder to be healthy, because if you mess up in that area, there's no area where you can mitigate the damage...)

View Diet Calendar, 05 April 2016:
2440 kcal Fat: 94.34g | Prot: 113.14g | Carbs: 289.95g.   Breakfast: Trader Joe's Cocoa Powder Unsweetened, Domino Sugar Sugar Packet, Cinnamon, Milk (1% Lowfat with Added Vitamin A), Breakstone's 2% Lowfat Small Curd Cottage Cheese, Bananas, Trader Joe's Creamy Salted Peanut Butter, Celestial Seasonings Peppermint Tea. Lunch: Roasted Salted Cashew Nuts, Pears, Mission Whole Wheat Flour Tortillas (45g), Land O'Lakes Sliced American Cheese. Dinner: Fit & Active Whole Wheat Couscous, Kikkoman Teriyaki Sauce, Green Peas (Drained Solids, Canned), Wal-Mart Tilapia Fillets. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Giant Eagle Zazz Black Cherry Seltzer, General Mills Cheerios, Lindt Lindor Peanut Butter Truffles, Dove Silky Smooth Milk Chocolate Eggs, Coffee, Domino Sugar Sugar Packet, Milk (1% Lowfat with Added Vitamin A), Mars Milky Way Midnight Candy Bar (Miniatures), Dove Dark Chocolate Eggs. more...

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