Weigh In record (no journal entry) for 28 March 2016
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65.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2256 kcal
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Fat: 54.78g | Prot: 121.55g | Carbs: 347.95g.
Breakfast: Gamesa Chokis, Rica Tapioca, Turcos Estrella Pay de Piña, HEB Frijoles Bayos Bajos en Grasas, Aguacate (C/Fibra), San Rafael Jamon de Pierna Real, Bimbo Pan Integral Linaza, Nestle Coffe Matte Lite, Starbucks Cafe Americano, Plátano, Manzana Verde. Lunch: Oreo Chocolate Sandwich Cookies, Aguacate (C/Fibra), Susalia Tortilla de Maiz Nopal, Lentejas Cocidas, Pechugas de Pollo (o Cocidas), la Huerta Mezcla California. Dinner: Pechugas de Pollo (o Cocidas), San Juan Claras de Huevo, Helios Mermelada Extra de Frambuesa, Nutrisa Helado de Yogurth Coco, Susalia Tortilla de Maiz Nopal. more...
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Gaining 4.9 kg a Week
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betolara's Weight History
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