Weigh In record (no journal entry) for 22 March 2016
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63.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2211 kcal
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Fat: 50.42g | Prot: 132.64g | Carbs: 327.96g.
Breakfast: Nutrisa Helado de Yogurth Coco, Magic Pop Brown Rice, HEB Yogurth sin Grasa con Fresa y Platano, Lala Leche Entera, Starbucks Cafe Americano, Turcos Estrella Pay de Cajeta, Papayas, Plátano, Larin Chocolate con Leche Descremada y Splenda. Lunch: Nutrisa Helado de Yogurth Fresa, Magic Pop Brown Rice, Turcos Estrella Pay de Cajeta, Susalia Tortilla de Maiz Nopal, Lentejas Cocidas, Soriana Mezcla California, Pechugas de Pollo (o Cocidas). Dinner: Great Value Malvaviscos, Nutrisa Helado de Yogurth Fresa, Bimbo Mini Mantecadas, Susalia Tortilla de Maiz Nopal, Pechugas de Pollo (o Cocidas). more...
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Losing 3.5 kg a Week
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betolara's Weight History
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