Weigh In record (no journal entry) for 21 March 2016
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64.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2074 kcal
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Fat: 52.90g | Prot: 104.27g | Carbs: 328.92g.
Breakfast: Lala Yogurth Lala Ligth sin Azucar, Bimbo Mini Mantecadas, Starbucks Cafe Americano, Lala Leche Entera, Papayas, Plátano. Lunch: Plátano, Magic Pop Brown Rice, Mccormick Mermelada de Fresa Light, Nutrisa Helado de Yogurth Coco, Aguacate (C/Fibra), Susalia Tortilla de Maiz Nopal, Soriana Mezcla California, Pechugas de Pollo (o Cocidas), Cebolla C/Fibra, Larin Chocolate con Leche Descremada y Splenda. Dinner: Magic Pop Brown Rice, Nutrisa Helado de Yogurth Fresa, Susalia Tortilla de Maiz Nopal, Cebolla C/Fibra, Champiñones, San Juan Claras de Huevo. more...
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Gaining 2.8 kg a Week
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betolara's Weight History
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