Weigh In record (no journal entry) for 20 March 2016
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63.9 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2261 kcal
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Fat: 42.96g | Prot: 158.79g | Carbs: 328.64g.
Breakfast: Great Value Malvaviscos, Plátano, Mootopia Leche Fat Free And Less Sugar, Lala Leche Entera, Starbucks Cafe Americano, Mccormick Mermelada de Fresa Light, Bimbo Pan Tostado Doble Fibra, Lala Yogurth Lala Ligth sin Azucar, Papayas, Magic Pop Brown Rice, Piña Rica en Fibra, Plátano. Lunch: la Huerta Mezcla California, Magic Pop Brown Rice, Helados Sultana Helado de Leche Sabor Nuez, Susalia Tortilla de Maiz Nopal, Pechugas de Pollo (o Cocidas). Dinner: Great Value Malvaviscos, Mccormick Mermelada de Fresa Light, Plátano, Bimbo Pan Tostado Doble Fibra, Nutrisa Helado de Yogurth Capuchino Bajo en Grasas, Helados Sultana Helado de Leche Sabor Nuez, Pechugas de Pollo (o Cocidas), Xochitl Totopos de Maiz, Isadora Frijoles Negro Refritos. more...
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Losing 7 kg a Week
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betolara's Weight History
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