Weigh In record (no journal entry) for 15 March 2016
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65 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2129 kcal
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Fat: 43.38g | Prot: 152.16g | Carbs: 297.91g.
Breakfast: Nestle Coffe Matte Lite, Starbucks Cafe Americano, Turcos Estrella Pay de Piña, Manzana Verde, Mccormick Mermelada de Fresa, Bimbo Pan Tostado Doble Fibra, Plátano. Lunch: Martany Doradita Ajonjoli y Salvado, Ricolino Paleta Payaso, Breton Galletas Reducidas en Grasas y Sal, HEB Frijoles Bayos Bajos en Grasas, la Huerta Guarnicion de Verduras, Pechugas de Pollo (o Cocidas). Dinner: Aguacate (C/Fibra), Susalia Tortilla de Maiz Nopal, Pechugas de Pollo (o Cocidas). more...
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steady weight
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betolara's Weight History
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