Weigh In record (no journal entry) for 14 March 2016
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65 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 44.18g | Prot: 152.14g | Carbs: 298.56g.
Breakfast: Manzana Verde, Nestle Coffe Matte Lite, Starbucks Cafe Americano, Mccormick Mermelada de Fresa, Bell Plantation PB2 Powdered Peanut Butter, Bimbo Pan Tostado Doble Fibra, Plátano. Lunch: Turcos Estrella Pay de Piña, Snickers Chocolate con Leche y Almendras, Susalia Tortilla de Maiz Nopal, la Huerta Guarnicion de Verduras, Pechugas de Pollo (o Cocidas). Dinner: Breton Galletas Reducidas en Grasas y Sal, Mccormick Mermelada de Fresa, Plátano, Susalia Tortilla de Maiz Nopal, Pechugas de Pollo (o Cocidas). more...
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Gaining 2.1 kg a Week
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betolara's Weight History
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