Weigh In record (no journal entry) for 13 March 2016
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64.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2331 kcal
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Fat: 43.30g | Prot: 144.75g | Carbs: 298.32g.
Breakfast: Pizza Peperoni, Melón, Plátano, Manzana Verde, Lala Leche Entera, Starbucks Cafe Americano. Lunch: Golden Bran Manitas Integrales, HEB Yogurth sin Grasa Dulce de Leche, Seven Eleven Galletas de Avena Fresh To Go, Chile Serrano Verde, Breton Galletas Reducidas en Grasas y Sal, la Huerta Guarnicion de Verduras, Tuny Atun Aleta Amarilla en Agua. Dinner: Mccormick Mermelada de Fresa, Bell Plantation PB2 Powdered Peanut Butter, Aguacate (C/Fibra), Bimbo Pan Tostado Doble Fibra, Susalia Tortilla de Maiz Nopal, Pechugas de Pollo (o Cocidas). more...
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Losing 0.7 kg a Week
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betolara's Weight History
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