Weigh In record (no journal entry) for 12 March 2016
|
64.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2564 kcal
|
Fat: 44.56g | Prot: 159.61g | Carbs: 298.11g.
Breakfast: HEB Yogurth sin Grasa Dulce de Leche, Manzana Verde, Mccormick Mermelada de Fresa Light, Bimbo Pan Tostado Doble Fibra, Lala Leche Entera, Starbucks Cafe Americano, Bell Plantation PB2 Powdered Peanut Butter, Plátano. Lunch: Golden Bran Manitas Integrales, Rica Tapioca. Dinner: Mccormick Mermelada de Fresa, Great Value Malvaviscos, Helados Sultana Helado de Leche Sabor Nuez, Tia Rosa Tartinas, Pechugas de Pollo (o Cocidas), Aguacate (C/Fibra), Susalia Tortilla de Maiz Nopal, la Huerta Guarnicion de Verduras, Pechugas de Pollo (o Cocidas). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
betolara's Weight History
|