Weigh In record (no journal entry) for 11 March 2016
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64.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2127 kcal
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Fat: 51.46g | Prot: 152.48g | Carbs: 299.56g.
Breakfast: Turcos Estrella Pay de Piña, HEB Yogurtj sin Grasa Sabor Melon, Nutrisa Helado de Yogurth Capuchino Bajo en Grasas, Bell Plantation PB2 Powdered Peanut Butter, Terrafertil Bebida de Almendra Sabor Vainilla, Nestle Coffe Matte Lite, Starbucks Cafe Americano, Mccormick Mermelada de Fresa Light, Bimbo Pan Tostado Doble Fibra, Plátano, Melón. Lunch: Susalia Tortilla de Maiz Nopal, la Huerta Guarnicion de Verduras, Pechugas de Pollo (o Cocidas), Mars Milky Way Bar (100 Calorie), Pechugas de Pollo (o Cocidas), Susalia Tortilla de Maiz Nopal. Dinner: Great Value Malvaviscos, HEB Nacho Cheese. more...
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Gaining 0.7 kg a Week
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betolara's Weight History
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