Weigh In record (no journal entry) for 03 March 2016
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64.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2096 kcal
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Fat: 43.16g | Prot: 167.04g | Carbs: 288.37g.
Breakfast: Fresas, Nestle Coffe Matte Lite, Starbucks Cafe Americano, Turcos Estrella Pay de Piña, San Rafael Jamon de Pierna Real, Bimbo Pan Integral Linaza, Lala Yogurth Lala Ligth sin Azucar, Papayas, Plátano, Terrafertil Bebida de Almendra Sabor Vainilla, Picard Chocolates Mini Snack sin Azucar y Amaranto. Lunch: Bokados Cacahuates Japoneses, Susalia Tortilla de Maiz Nopal, Lentejas Cocidas, Pechugas de Pollo (o Cocidas), la Huerta Guarnicion de Verduras. Dinner: HEB Botana de Arroz, Nutrisa Helado de Yogurth Capuchino Bajo en Grasas, Susalia Tortilla de Maiz Nopal, Pechugas de Pollo (o Cocidas). more...
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Gaining 2.8 kg a Week
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betolara's Weight History
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