Weigh In record (no journal entry) for 01 March 2016
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64.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2148 kcal
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Fat: 38.34g | Prot: 171.38g | Carbs: 267.90g.
Breakfast: Nestle Coffe Matte Lite, Starbucks Cafe Americano, Lala Yogurth Lala Ligth sin Azucar, San Rafael Jamon de Pierna Real, Bimbo Pan Integral Linaza, Plátano, Manzana Verde, Body Fortress Whey Protein, Bell Plantation PB2 Powdered Peanut Butter, Terrafertil Bebida de Almendra Sabor Vainilla, Clemente Jacques Mermelada de Piña, HEB Botana de Arroz. Lunch: Quaker Galletas de Avena sin Azucar, Nestle Coffe Matte Lite, Starbucks Cafe Americano, Seven Eleven Galletas de Avena Fresh To Go, la Huerta Guarnicion de Verduras, Lentejas Cocidas, Pechugas de Pollo (o Cocidas). Dinner: Great Value Malvaviscos, Susalia Tortilla de Maiz Nopal, Aguacate (C/Fibra), Pechugas de Pollo (o Cocidas). more...
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Gaining 0.7 kg a Week
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betolara's Weight History
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