Weigh In record (no journal entry) for 29 February 2016
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79 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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2424 kcal
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Fat: 60.98g | Prot: 154.52g | Carbs: 327.94g.
Breakfast: el Centenario Jamon Americano, Aguacate, Plátano, Gelatina, Huevo, Bolillo. Lunch: Muslo de Pollo (sin Comer la Piel), Papa Cocida, Arroz Blanco. Dinner: Requesón, Mandarinas, Similares Simi Low-Carb Protein, Lala Leche Light, Manzanas. Snacks/Other: Dulces de la Rosa Cacahuates Japoneses. more...
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steady weight
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DerekM1911's Weight History
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