Weigh In record (no journal entry) for 20 September 2024
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80.3 kg
Lost so far: 14.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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347 kcal
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Fat: 11.10g | Prot: 33.45g | Carbs: 25.95g.
Breakfast: Tirol Queijo Mussarela (18g), Carne de Vaca Moída (95% Magro / 5% Gordo), Pão Francês. more...
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Losing 4.2 kg a Week
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Gisele.s.s's Weight History
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