Weigh In record (no journal entry) for 16 September 2024
|
121.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2024:
|
1072 kcal
|
Fat: 39.94g | Prot: 42.41g | Carbs: 136.81g.
Lunch: Черкизово Шашлык Элитный по-Черкизовски, Великоросс Морковь по-Корейски, Острая, Арбуз, Barilla Макароны Отварные. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|